It’s almost Christmas and time to pull together your Christmas menu. But rather than resorting to all the usual traditions that leave you feeling bloated and sluggish, perhaps 2015 is the perfect year to switch off the auto-pilot and instead kick-off your menu planning with a different question:
How do I want to feel?
I’m pretty clear on this. My three words for how I want to feel at Christmas are excited, connected and alive.
Your words may be different, but whatever they are, your Christmas menu should help to create the kinds of feelings you most want to experience.Read more...