You’ve heard it a thousand times: eat whatever you like, but in moderation. (Queue sound of crickets singing in the night time stillness…)
I don’t know about you, but to me advice like that is pretty much a waste of time.
So… let me get this right: you’re saying, whatever I want in moderation?
What on earth does moderation even mean anyway?
Is it once a day, twice a week, monthly or twice a year?
Is moderation of mars bars the same as moderation of avocado?